What customers say about our insoles and footbeds.
I have been using custom orthotics for twenty years and own several pairs of Sole footbeds. I do not notice a difference between my custom orthotics and SOLE footbeds (cost being the exception). This allows me to have a pair of footbeds in different footwear rather than having to put my custom orthotics in the footwear I am wearing that day.
NATALIE J – May 2019
I almost gave up on performance insoles until I bought the SOLE Performance Thick footbeds for my hiking boots. I've tried several other brands over the years, but some were too hard or too soft, some didn't fit well, and some just didn't last. The SOLE's moulded to my feet nicely and offer enough compliance to make all day hikes comfortable. I've had them in my hiking boots for a year and they are still in great shape. I just bought another pair of hiking boots and putting new Performance Thick footbeds in them was a must.
ALFREDO R – Apr 2019
I was bothered by bad plantar fasciitis for more than a year and was unable to run regularly due to the pain. I had to force myself to rest for a period of time before running again and the pain would come back after I resume my running. I saw my favourite runner - Dean Karnazes was advertising for Sole footbeds and started to do research on it and found out that they may help me to treat my plantar fasciitis. I bought a pair of the thickest version and used them on my running shoes. True enough, I was able to run pain-free. I was so amazed. I have been running every single day now and I am no longer being bothered by PF. They are life-changing. I am able to enjoy running again!!!
MAYLINDA – Mar 2019
I have been wearing my new Active Thick footbeds for a couple of days now and have noticed that these are a bit softer than my original ones that I have been wearing for several years now. It is a welcome feeling, especially as the years continue to go by. The original ones are still serviceable, even though the top layer is worn from the years of service. I will keep them for use in other shoes so I don't have to swap them out every time. My first pair were purchased from a retailer. The rest have been purchased direct online.
JAMES M – Dec 2018
All my life I have had high arches and only just got diagnosed with the condition within the last year. I am 35, so as you can guess I have dealt with pain with walking/standing most of my life. SOLE's footbeds were recommend to me from a local running shoe store. The instant I tried them on, they corrected the alignment in my feet and it was instantly like walking on a cloud. Thanks again for your product. It has made a world of difference in my life!
WARREN D – Nov 2018
Choose your footbed based on your shoe size. Half-sizes order a full-size up and trim the toe with scissors to fit your shoe size.
See additional fitting and molding instructions here.
If you are a half size, we recommend going up half a size for all SOLE footwear and footbeds (if you normally wear an 8.5, choose a 9)
If you are a half size, we recommend going up half a size for all SOLE footwear and footbeds (if you normally wear an 5.5, choose a 6)